Stuffed avocado

Excellent breakfast idea! All that you need is on your plate, I mean monounsaturated fats from contains avocado and natural protein. The thing that makes avocado unique is its large number of benefits. First, this is a natural antioxidant, it helps to reduce the level of “bad” cholesterol and contains lots of vitamin E, B, Carotenoids and Lutein. According to the research, avocado is a natural protector against breast and prostate cancer; and various disease. So, lets try this creamy-nuts!

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